TOP TEN OILS – RECIPES & USES

TOPICAL || DIFFUSER || INDIVIDUAL OIL INFO

TOPICAL USE RECIPES

ear ache
1 drop tea tree
5mL fractionated
coconut oil
apply behind the ear
NOT in the ear

runny nose
2 drops lemon
5 mL fractionated
coconut oil
apply to nose,
soles of feet &
down spine

hand sanitiser
6 drops on guard
5 drops tea tree
3 drops fractionated
coconut oil
top with water in a
30mL glass spray bottle

wrinkle buster
5 drops frankincense
2 drops lemon
2 drops lavender
add to 10mL roller and
top with fractionated
coconut oil

focus blend
5 drops Wild Orange
5 drops Peppermint
Top with FCO in a 5ml roller bottle.

floor cleaner
10-12 drops on guard
and lemon in 500mL
of water

Aromatic Dressing – Grounding Blend
1 drops Lavender
2 drops Wild Orange
2 drop Frankincense
In a small dish combine essential oils with
1 tablespoon of carrier oil of choice.
After your shower apply to your body starting at
your feet and working your way up!

immune bomb
4 drops lemon
2 drops tea tree
2 drops on guard
2 drops oregano
2 drops frankincense

daily immunity boost
2 drops on guard
2 drops frankincense

Both of the above blends are for a 10mL roller topped with FCO.

respiratory support
2 drops of Easy Air
in a diffuser
apply 1-2 drops in 5mL
of fractionated coconut
oil to feet, chest & back

owie spray
10 drops Lavender
10 drops Melaleuca
10 drops Frankincense
Top with FCO in 30ml spray

Spray and gently rub into the affected area. Great for bites, burn, blisters, scrapes, scratches etc

Allergy Bomb
3 drops Lavender
3 drops Lemon
3 drops Peppermint
Top with FCO in a 5ml roller
Apply to back of neck, on bones directly
behind the ears and/or bottom of
feet for allergies.
You can also roll onto the palms of hands, cup hands and inhale

Cooling Spray
3-5 drops Peppermint
Top with water in 30ml spray bottle
Keep in Fridge! Shake before use
and spritz over body (avoiding
eyes) to cool down.

DIFFUSER COMBINATIONS

MEDICINAL – COLD & FLU
On Guard
or
Lemon & Tea Tree
or
On Guard, lemon, tea
tree, frankincense, oregano or
tea tree, lemon & oregano or
On Guard, tea tree & lemon or
On Guard, lemon, peppermint & wild orange

MEDICINAL – RESPIRATORY
Easy Air
or
Easy Air & Frankincense
or
Easy Air, tea tree &
On Guard
or
Easy Air & Peppermint
or
tea tree & lemon

RELAXING & STRESS
lavender, frankincense,
& wild orange
or
lavender & frankincense
or
lavender & lemon


UPLIFTING
frankincense & peppermint
or
lavender, peppermint
& lemon
or
lemon & frankincense
or
wild orange, lavender
& peppermint
or
frankincense, wild orange & lemon
or
wild orange & peppermint
or
wild orange & frankincense or
tea tree, lemon & peppermint

QUANTITY TIPS: for a small room, use up to a total of 5 drops, or for a larger room, up to ten drops.

INDIVIDUAL OIL INFORMATION

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